I seldom get more than 30 to 60 minutes straight of practice time these days, so here's what I like to prioritize on days where time is...

In this post, I take a tour through my approach to learning new repertoire. In part two, I show you how I apply this 4-step process to...

If you've noticed my sporadic posts and been wondering what my day-to-day looks like, this is the post for you! If you're wondering about...

I used to think my ear was un-trainable but it turns out my ND brain was making things a little harder than they needed to be and I...

What do cats and triple tonguing have in common? I made this video to help flutists auditioning for All-State in Oklahoma but enjoyed...

If you attended my lightning talk at the NFA Convention, you can find a breakdown of my talk and more resources here! Here's a brief...

Are you a wind player with TMJ? Don't know what to do about? Read this post!

3 Recommendations for how to spend your summer

The Do's and Don't's when navigating perfectionism with students and the self In part 2 of my series on perfectionism and "I'm not sure...

"When perfectionism is driving us, shame is riding shotgun, and fear is that annoying back seat driver." -Brené Brown, Daring Greatly I...

In my 2nd post on perfectionism we're gonna get personal and I'm going talk about how ADHD and perfectionism affect my school work...

I think most musicians have a hint of perfectionism in them but some of us struggle with it more than others. Why is it so hard to just...

Maybe start here if you want to know more about why I started this blog? Hey! I'm Elizabeth! And that's me up there, waving at the camera...

Executive function and practicing the things we don't want to. If you don't know what executive function is, executive function accounts...

So much to do in so little time! Sound familiar? Here are a few of my favorite ways to get the most out of a practice session when I'm...